1000% yes. Our Beginner’s Orientation Program is designed just for you. You’ll learn how to use the reformer, understand the lingo, and move at your own pace.

After that, our Base classes are the perfect way to build confidence, consistency, and strength.

Yes! We get that work, kids and life happens. Yes! You can pause for up to 8 weeks per calendar year, in blocks of at least 1 week. Just email hello@sentoclub.com.au at least 3 business days before you'd like the pause to start

Absolutely! We know life changes, so if you want to shift your membership (say from 3x to 2x classes per week, or vice versa), you can!

Foundation Members: your Foundation discount is tied to the membership type you originally signed up with, so get in touch with us first before making a change

Our infrared sauna is a Clearlight 4 person corner sauna, widely considered one of the best on the market. While it technically fits 4, we’ve intentionally capped sessions at 3 people to create a more comfortable, spacious experience.

The sauna is a communal space, designed to reflect one of our core values at Sento Club: connection. In the same way that Mediterranean cultures gather daily to connect, restore and slow down, we’ve created a shared sauna experience to bring that same sense of ease, presence, and community into your day. You might come with a friend, or you might leave with one.

Each session runs for 30 minutes, and you’ll simply book one of the available “seats.”

Sauna sessions are booked separately from Pilates classes. You don’t need to attend a class to book in. The wellness area has a separate entrance at the rear of the studio, so you can come and go without interrupting any sessions in progress.

You can book directly via the Sento Club app, just like you would a pilatses class.

Pilates members get access to special member-only sauna rates.

Yes! With medical clearance from your doctor or midwife of course. Many of our instructors are experienced in pre- and post-natal pilates. As soon as you give us the heads up, we’ll support you with modifications, especially after the first trimester. Closer to 30 weeks, we recommend sticking with our Base or Stretch classes.

One exception: for safety, the infrared sauna is off-limits during pregnancy

Right now, we're focused on building a community of members and regular faces, as connection and consistency are at the heart of longevity.